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I help professional women who have left toxic relationships and already started healing, to rebuild confidence, identity, and purpose, without years of therapy.
Introducing: Reclaiming You Thriving After Narcissistic Abuse
Healing women, listen up!
If are a strong, professional, driven woman who has left an emotionally abusive or narcissistic relationship, has tried to heal the trauma with therapy, AND are still struggling to find yourself, trust yourself again or to find a safe and loving partner...
I have a solution. I’m going to teach you to finally find PEACE, so you can safely trust yourself, release the emotional burdens you have been carrying, "move on" and no longer repeat unhealthy patterns.
Is this you?
You don’t trust yourself anymore; you question your judgment, second guess everything, and feel like a magnet for toxicity
You feel lonely, betrayed, gaslit; you’ve lost yourself, and you feel uncertain that you can even find a healthy partner without repeating old toxic patterns.
You’re stuck in patterns of negative self-talk, people-pleasing, fear of setting boundaries, holding back what you think and feel, minimizing your wants and needs, and prioritizing others’ needs over your own.
You feel immense self-doubt, self-loathing, self-blame.
You’ve spent so long walking eggshells to avoid conflict, feeling afraid to express yourself, and feeling unworthy of love. Is anything else even out there?
You’re afraid to start dating or commit to a new relationship. What if you miss the red flags again? What if you OVER think and push away healthy partners? You aren't even sure what a healthy relationship would even look or feel like anymore.
You want to feel happy being alone; that you don’t NEED anyone to be happy. You know in your head that you shouldn’t need a partner to be happy, but your heart still doesn’t accept that.
On the outside, you have it all together. Maybe you're even the "strong one". People say, "I don't know how you do it!" But inside, you're flailing. You desperately want to feel as competent as others assume you are... but you have no idea how to get there.
Imagine this instead!
You've learned to trust yourself again, and have moved past the trauma & fear from your past relationship(s). You feel grounded in the present, and can (finally) move on
You’ve broken the cycle of pain and discovered the freedom that comes with confidence, knowing who you are, LIKING who you are, and trusting yourself again. (or maybe for the first time)
You’re setting boundaries, prioritizing your own needs without guilt, and even successfully co-parenting with a narcissist.
You know what you want out of relationships, friendships and life.
You’re able to express your thoughts and feelings without fear of punishment or starting a fight.
You can manage uncomfortable conversations, and even stand up for yourself.
You know deep in your soul that you are worthy of love, and you won’t settle for anything less. You trust yourself to see red flags and walk away.
Moments of genuine happiness return, and you no longer feel stuck in the past, or afraid to move forward.
You know what an emotionally healthy relationship would look like and feel like, and you trust that when and if you’re ready for one, you will be able to find a safe and caring partner.
Sounds great, right?
Maybe also impossible?
But what I just described can be achieved through coaching.
Now, I know what you may be thinking.
If it were that easy, you would have figured it out by now.
There’s no such thing as a quick fix for the wounds of narcissistic abuse; it’s just not going to work for you.
There's no way she understands my journey and can help me. I've tried therapy. Ive tried other things. It simply won't work for me. I'm hurting too much.
Isn’t this what therapy is for? Maybe you just need to try harder.
And you know what?
You’re right. It’s not easy. There is no insta-cure for what you’ve endured. Sure, you can make some valuable progress in therapy, if you go consistently for years. Spending thousands of dollars on co-pays, navigating insurance companies, making sure your therapist actually understands the dynamics of narcissism, toxic relationship cycles, emotional abuse, trauma bonding, AND that you don’t have to switch therapists halfway through your journey and start at square one.
But the truth is, recovery from narcissistic abuse doesn't have to take years.
Here’s the secret:
It starts with your relationship with yourself—learning to love and accept yourself, no matter what you’ve been through
Narcissistic and emotionally abusive relationships are a form of trauma, but with the right formula, we can heal the trauma and have you come out stronger
There’s more to regaining self-trust than memorizing lists of red flags and vowing never to fall for that again—and I can show you the way
You already have what it takes. You have the motivation, the longing for something better for your future, and you’re finally at a safer place in life. It’s time to make it happen.
Meet Your Guide for the Reclaiming You Journey:
I’m Christie Anderson. I’m a Licensed Mental Health Therapist specializing in trauma, and a Narcissistic Abuse Recovery Coach. I’m passionate about helping women who have left emotionally abusive relationships heal from narcissistic abuse and embrace authentic love for themselves.
Traditional therapy focuses on the past; on processing painful experiences and treating mental health symptoms. But I have been a therapist for 15+ years, and I’ve seen firsthand that experiences with narcissistic abuse doesn’t necessarily mean that someone has a mental health disorder (which you would need if you’re seeing a therapist that bills through insurance).
The work I do starts in the HERE and NOW, not necessarily in the past. Yes, we work through underlying reasons for some of your beliefs and deep rooted feelings. But rather than work backward as you would in therapy, we’re focused on a single issue- helping you recover from the wounds of a toxic relationship and learning how to break the cycle so you can become stronger and learn to love yourself.
I’ve seen so many women struggle with feeling unfulfilled in traditional therapy, and so I’ve created a solution.
Through my coaching, I’ve brought together the best of both worlds; the knowledge, skills, practices, and techniques from my years as a therapist, as well as my deep understanding of the struggle women face when trying to overcome years of carrying deep negative beliefs of themselves, self-sabotaging patterns, wounds from emotional abuse and the struggles to love themselves.
I believe every woman who has survived an emotionally abusive relationship deserves the tools to reclaim herself, rebuild self-love and confidence, and find a fulfilling relationship with an emotionally healthy partner, or simply a fulfilling relationship with themselves.
Why start now?
Because the longer you wait, the longer you will stay STUCK. The longer we stay stuck believing we aren’t good enough, or that we don’t deserve to prioritize, the more the beliefs become ingrained in us and it’s harder to change. (But that doesn’t mean it’s not possible!)
Because you already know the future you want for yourself and the kind of relationship you deserve, and YOU are the only thing getting in the way of that.
Because every moment you hesitate is an opportunity to experience joy, abundance, and satisfying love that you won’t get back.
So what do you say?
Let’s reclaim the love and confidence you’ve been missing for too long.
Reclaiming You gives you all the strategy, framework, feedback, accountability, and support you need to flourish as a single woman leaving a narcissistic relationship behind. It’s a complete guide to learning to love yourself again, to rebuild trust with yourself, and to creating the healthy, thriving relationship you’ve always wanted. And I promise you, that beautiful future is SO worth the work.